View Single Post
  #5   ^
Old Thu, May-31-12, 11:31
MandalayVA's Avatar
MandalayVA MandalayVA is offline
Senior Member
Posts: 2,545
 
Plan: whole foods
Stats: 240/180/140 Female 63 inches
BF:too f'ing much
Progress: 60%
Location: Pittsburgh, PA
Default

I quit smoking thirteen years ago. One thing that helped immensely--I read about it somewhere--was cutting straws to cigarette lengths and sucking on those whenever I had the urge, since the physical behavior is soothing. It really did help. Good luck!
Reply With Quote