Fri, May-03-02, 08:43
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Senior Member
Posts: 1,170
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Plan: atkins
Stats: 188/139/140
BF:
Progress: 102%
Location: alberta/canada
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hi Jenner
Glad to hear U R doing well! I reached my goal weight several months B 4 I quit smoking [6 weeks ago] I am on the patch and it has been a big help. I think that low-carbing may be also helping my cig cravings and keeping my weight gain to a minimum. Altho my scale says Im up 6 pounds....I have been working out with weights so some could be muscle. All I know is that my clothes are fitting about the same as I did B 4 and thats a good thing!! U wont have a problem at all losing with a low-carb way of life. Keep in mind 2 things tho. 1st because U dont have much to lose your weight loss witll be slower. Also it might take a while longer for your metabolism to speed up. Good luck and keep up the great work!
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