Mike Morton

http://www.runketo.com/2013/02/mike...genic-diet.html

Drs. Phinney and Volek are working with endurance athletes on switching to running on fat versus glucose. They say with glucose you've got a 2-3000 calorie gas tank, or ketones (or fat) your gas tank is 40,000 or more calories. They discuss this in their Performance book.

http://primalnorth.blogspot.com/201...o-athletes.html