Thread: Over 50
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  #15   ^
Old Sun, Mar-09-03, 22:04
GrammaDeni GrammaDeni is offline
New Member
Posts: 3
 
Plan: Somersize
Stats: 128/118/115
BF:
Progress: 77%
Location: South Central WI
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Hi girls, I am 56, I combine somersize and Atkins and it works great. Hubby has lost 12 lbs and I have lost all the weight I gained over the holidays, 8 lbs. I am only 5 feet tall so I need to keep my weight down to avoid looking very round. I can stay at 117 eaisly on this way of eating. I am also on HRT, Prempro, I know I should prob get off of it, but can't stand those night sweats. And I worry about my bones too. I should try soy--Lucyr, did you get the soy icoflavones over the counter? Does it help with bone loose too? Thanks,
Denise
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