I found this thread EXTREMELY interesting and I am ready to try this supplement therapy for DH. He is 6', 250 lbs, diabetes, HBP, high cholesterol.

Are these the appropriate amounts?

Chromium 200 twice daily
gymnema 500 twice daily
Vit D ~ 4000 twice daily
Cinnamon 500 twice daily
Cider Vinegar 1000 twice daily


He already takes (and will continue):

Cal/Mag 300/150 twice daily
Vit C 500 once daily in summer/ twice daily in winter
Potassium 99 1 in AM/ 2 in PM

The Vit D I ordered did not say "chdecalciferol" but was the gel caps recommended above...so I assume they are OK?


Any help you can offer would be greatly appreciated.

Deb