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  #43   ^
Old Tue, Jun-21-16, 07:23
cshepard cshepard is offline
Senior Member
Posts: 425
 
Plan: Low Carb Paleo
Stats: 156/120/125 Female 64"
BF:
Progress: 116%
Location: BC, Canada
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Thanks for sharing that, patience.
I have only been locarb for a couple years, and I lost all my weight in the first three months. Now, I am starting to enjoy the obvious health benefits of decreasing inflamation amongst many other things and that is motivation to stick with it! That, and the desire to be an example for all my loved ones that are overweight and in declining health - I feel I need to prove to them that my weight loss and this lifestyle is sustainable, as the years go by.
I also hope, that by posting here, we can help inspire our fellow forum members. So, lets do try to keep the maintenance section alive!
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