Yesterday I had baked talipia & 4 jumbo shrimp made in the oven with loads of butter (well not really, but it seemed like it compared to my old ways of eating low fat!) and paparika. Plus I had some green peppers & green onions stir fried in butter. Then for "dessert" I had about 3 tbs of sour cream with artifical cherry flavour & a 1/4 tsp of Stevia. Tastes just like Yoplait custard yogurt (to me anyway). Yummmmmy.....

Tonight I was pressed for time so I had a cup of ham and cabbage soup (no potatoes in it) and a protien powder drink (plain protien powder, 2 tbs of daisy sour cream, 1/4 tsp of artifical french vanilia flavour, 1 cup water, and 1 tsp of flax meal (fills you up!))