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Old Thu, Mar-09-17, 10:56
jmh6251's Avatar
jmh6251 jmh6251 is offline
Senior Member
Posts: 906
 
Plan: Keto
Stats: 190/155/145 Female 5ft 3.5 in
BF:
Progress: 78%
Location: Kitsap County in Wa
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I just added CO and peanut butter to my coffee. I am going to try and up my fat intake and see if that helps. Hungry and I don't get along very well. That is what I have against high carb low-fat eating. Wish me luck
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