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Old Sat, Oct-31-15, 08:53
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JEY100 JEY100 is offline
Posts: 13,370
 
Plan: P:E/DDF
Stats: 225/150/169 Female 5' 9"
BF:45%/28%/25%
Progress: 134%
Location: NC
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Another good summary of advice how to eat well as a LC vegetarian:
https://lowcarbrn.wordpress.com/201...arian-or-vegan/
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