Originally Posted by Karen

It depends on how it's made. Less/more chickpeas, less/more tahini, garlic and lemon juice. There's a pretty good carb counter under Tools at the top left of the page and fitday.com is another way to figure out carb counts.

You can make a pretty decent hummous out of tofu or canned black soy beans if you don't object to using soy. And, it's lower in carbs, higher in protein.

Karen