I have been doing the CAD program for 18 days but just joined
the board today. My loss is 12 lbs so far. I weigh in the mornings, but will have right much gain by evening and be back
down by morning. Fluid I guess. I have been reading the boards
and enjoying all the posts. During my 52 years I have tried about
all the diets, pills and whatever came along. This is the longest
I have been able to do any of them.