Thread: Trying again
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  #27   ^
Old Sun, Dec-24-17, 12:55
Schwarz Schwarz is offline
Senior Member
Posts: 158
 
Plan: mix of IF and Keto diet
Stats: 283/256/150 Female 5' 7"
BF:
Progress: 20%
Location: Ontario, Canada
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Well, after having spent 4 weeks doing child care for my daughter, I now have until Dec 31 to spend at home doing the 'Christmas thing'. Then my husband & I will be off to northern Australia to visit our son & family until mid Feb. Sigh!!!... I'm not doing very well sticking to any kind of regiment when it comes to IFing or Keto eating ...just too many carbs and too chaotic a life right now (got family home for C'mas & more family arriving right after C'mas day) I'm hoping that I'll be able to at least get into a groove of some kind of fasting routine once we settle at my son's place in Australia ...but keto will be tough at their place. I don't want to be always beating myself up from failure ...I just want to be able to capture a sense of control again while away from home. Any tips you can offer as far as controlling mind or staying motivated while life is chaotic or when you're out of your normal environment would be gladly accepted. I sure don't feel very strong right now.
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