Mon, Mar-26-18, 09:53
|
|
Senior Member
Posts: 107
|
|
Plan: Keto under 20 c
Stats: 170/157/145
BF:
Progress: 52%
Location: PETERBOROUGH ONTARIO
|
|
my breakfast = two cups of coffee each containing and ounce of 18% cream. Always good till lunch and maybe not to much insulin production.
|