Sun, May-29-16, 08:20
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Senior Member
Posts: 14,684
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Plan: EpiPaleo/Primal/LowOx
Stats: 220/130/150
BF:
Progress: 129%
Location: USA
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Quote:
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Originally Posted by MickiSue
But there are plenty of people on this forum who eat just one big meal a day, and are well satisfied.
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That is me, lately. I love it!
We must remember than a lot of the foods we ate before messed with our blood sugar and made us abnormally hungry. We are also getting much more nutrition now. |