Thu, May-01-03, 14:44
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& Dillion Doggie Do!
Posts: 2,061
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Plan: Atkins, Maintenance
Stats: 221/172/147
BF:Sizes over scale!
Progress: 66%
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Sorry I just use the eye method, haveing done WW enough in my life I have a good idea of what 3 to 4 ounces of anything looks like. And if I am over, there really isn't to much calories in meat, so its not a big deal.
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