I started the FFP today.

Would love to hear from others using this plan.

Menu ideas would be greatly appreciated.

I am doing it more for the loss of inches.

My sister did it for 2 wks and lost 8 pounds and 10 inches.
(2 1/2" bust, 2" off waist, 2 1/2" off hips, and 2" off each thigh.)

Hope we see more posters, and maybe even a section just for FAT FLUSHers.

Char