Hey Ally,

Thanx for the awsome recipes, I haven't made the ketchup yet but plan to on my next days off. There's a bunch of us low carbing at work so I'll bring some for them!

Is that your pug in your picture on your post? CUTE!! I love pugs we had one growing up, we named him Winston because he had a droopy face like Winston Churchill. My step mom has 2 pugs. If you do a search for Pandachuck the Nelson vetrinary hospital will come up and there is a big article about how one of them got diabetes.

Thanx again!! Nic