To be fair here I would like to add the notation that everyone is different and folks will react differently to these items... I kept these on hand all winter and occasionally and the definitive word is occasionally indulged when I was looking for a LC treat...if you are the type of person that can't stop at one or two then I would recommend that you keep them out of the home and certainly if you see that you are one of the folks that gain weight by eating them then don't indulge....again mileage will vary with all things...

Bonnie