Thu, Apr-17-03, 23:25
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Forum Founder
Posts: 12,775
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Plan: Ketogenic
Stats: -/-/-
BF:
Progress: 100%
Location: Vancouver
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I found some whey protein isolate at the Vitamin Shoppe, but it was big and expensive. Is it really worth it? Would I use it again?
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If you plan to do any more lowcarb baking or drinking it as protein shakes you will. Advance warning: all lowcarb baking ingredients are expensive.
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but can you find unsweetened chocolate at a regular grocery store?
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Yep! Bakers in the most common brand.
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Also, can you find pre-ground nuts at the store?
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Yes. The best place to get them is in a natural foods store.
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Same question with Splenda. Do people buy this at the grocery store?
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It's in the same section as the baking supplies.
Karen |