Sat, May-04-24, 04:50
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Plan: Paleoish/Keto
Stats: 225/167/175
BF:18%
Progress: 116%
Location: Longmont, Colorado
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Interestingly, Virta is a low-carb diet.
Quote:
Why Virta’s Nutrition Therapy Works
Virta helps you use fat instead of carbohydrates as your main fuel source. This helps you lose weight and control blood sugar, without needing medication.
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https://www.virtahealth.com/how-it-works |