Thanks! I'm glad he's thrilled about oxalate, but he doesn't give any reason to be down on carnivore except for things that are mostly oxalate.

We'd also argue a lot about cholesterol. Does cholesterol matter when triglycerides are low? He doesn't say anything about that, but it's the only number I care about. He's talking to autoimmune/mental health patients. EVERY inflammation marker counts.

Putting carnivore and oxalates together is what hits my sweet spot. The oxalate expert he talks about, Sally K Norton, is on a carnivore (animal foods) diet herself. But she doesn't say anyone else has to be.

I appreciate he's got a diet that doesn't clash with his patient's heads quite so much. I do agree with him that oxalate poisoning is what causes so much autoimmune. We're both going out on a limb, there But I think we're right.

And it's true. There's relatively few plants which need to be eliminated right away. There's nothing essential about any of them.