Mon, Apr-01-24, 05:07
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Plan: Paleoish/Keto
Stats: 225/167/175
BF:18%
Progress: 116%
Location: Longmont, Colorado
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I eat three eggs every day as part of my breakfast. I've been doing so for years and I haven't noticed any health problems from doing so. I did have health problems when I ate high-fiber breakfast cereals with skim milk.
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