Fri, Mar-29-24, 13:55
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Senior Member
Posts: 2,010
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Plan: Atkins-ish (hypoglycemia)
Stats: 000/000/000
BF:
Progress: 50%
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I don't think any of us who have been on ALC for years are the least bit surprised by the momentous discovery that eggs do not raise cholesterol levels.
The use of Fortified Eggs though - I think the story was mostly an ad for Eggland's eggs, since those are the ones that come up when you google Fortified Eggs.
I'm still trying to find comparative cholesterol content for Fortified/Eggland's eggs vs regular eggs.
ETA: LOL, just found it -
Regular eggs have 186 mg cholesterol...
Eggland's claims to only have 175 mg cholesterol.
Yep, that 11 mg is a BIG difference!
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