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Sun, Oct-29-23, 08:04
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![Ms Arielle's Avatar](images/avatars/officelady2.gif) |
Senior Member
Posts: 19,377
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Plan: atkins, carnivore 2023
Stats: 225/224/163
BF:
Progress: 2%
Location: Massachusetts
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For the month of October I stopped all AS. No cravings for sweets. What a shocker. 40 years of dealing with sugar addiction gone.
Found which foods, at least some of them, that trigger cravings. Took going full carnivore to eliminate all: AS, fruits, veg, nuts , dairy. Then add back. Wow! Shocker!! Even AS keeps the cravings going!!
Stop the cravings stops the need for Ozempic.
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