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Old Sun, Oct-29-23, 08:04
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Ms Arielle Ms Arielle is offline
Senior Member
Posts: 19,377
 
Plan: atkins, carnivore 2023
Stats: 225/224/163 Female 5'8"
BF:
Progress: 2%
Location: Massachusetts
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For the month of October I stopped all AS. No cravings for sweets. What a shocker. 40 years of dealing with sugar addiction gone.

Found which foods, at least some of them, that trigger cravings. Took going full carnivore to eliminate all: AS, fruits, veg, nuts , dairy. Then add back. Wow! Shocker!! Even AS keeps the cravings going!!

Stop the cravings stops the need for Ozempic.
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