Wed, Oct-18-23, 13:39
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Senior Member
Posts: 1,613
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Plan: I eat all of the eggs. :)
Stats: 600/400/160
BF:
Progress: 45%
Location: Ontario, Canada.
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Way back in 1998 or 1999, I heard that low carb dieting was good for PCOS. That was why I originally began with the 1997 Atkins book with the yellow cover.
Fast forward to now, I have had weight loss surgery and low carbing keeps me feeling good though my carb limits are slightly higher now then the original 20 grams per day I was on formerly.
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