Mon, May-29-23, 15:22
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Plan: Paleoish/Keto
Stats: 225/167/175
BF:18%
Progress: 116%
Location: Longmont, Colorado
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Quote:
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Originally Posted by Bob-a-rama
Somewhere I have a link to a site that gives 7 essential nutrients that vegans can't get without supplements. But I have so many bookmarks I can't find it (I need to get them organized).
That's enough to say that veganism isn't natural or good for us.
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https://www.healthline.com/nutritio...ents-for-vegans |