Thanks for the plug there, Janet.

It's a pretty crazy time for me at the moment. The book itself, after five years of writing and almost another year of editing and preparation, is now just a few days away from release. The publicity is really starting to ramp up, and has been given a big boost today, thanks to Diet Doctor.

For those interested in a taste of what's to come, here is a PDF copy of the introduction section of the book, which was circulated to early subscribers of my mailing list last month.

For those interested in having a read of the whole thing for free in exchange for providing a review, the book is already available for advance review purposes on NetGalley.

For the rest of us, myself included, just a few more sleeps to go...!