Mon, Jan-24-22, 11:30
|
 |
Senior Member
Posts: 4,078
|
|
Plan: Very LC, Higher Protein
Stats: 227/186/185
BF:
Progress: 98%
Location: Herndon, VA
|
|
Quote:
|
Originally Posted by cotonpal
We get so got up in the names we give diets that we forget the important questions that the diet is supposed to address. For me the important question is always "how should I eat in order to optimize my health?"
|
Exactly. You can call it anything if the tenets of good nutrition for good health are being followed, just don't call it late for dinner if TRE is in play . . . .  |