Mon, Jun-14-21, 06:51
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Senior Member
Posts: 14,781
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Plan: EpiPaleo/Primal/LowOx
Stats: 220/130/150
BF:
Progress: 129%
Location: USA
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A bowl of Magic Spoon Fruity Loops with heavy cream.
It's four net carbs from the cereal, which is constructed much like a keto protein bar. Whey protein, and sweeteners I get along with.
I need emergency foods, and I used to get Primal Kitchen's protein bars. But the other day they were not even in the shop. It's not easy to get protein bars; I can't do vegetable protein, and everything is all SOY or PEA protein, which I can't digest. And with cheap bars, the sweeteners are the usual suspects.
Pricey, but no more than specialty protein bars.
The amazing thing? I have a cup of cereal and a splash of heavy cream and a good time. Then, it acts like a REAL meal in terms of satiation. Which is my OTHER bottom line
It keeps DH from straying, too.
https://magicspoon.com/
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