Sat, May-22-21, 05:09
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Senior Member
Posts: 14,837
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Plan: Carnivore & LowOx
Stats: 220/130/150
BF:
Progress: 129%
Location: USA
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I went past my goal by being willing to give up anything.
This process started when I realized eating a low carb wrap actually made me bloated. Something I never would have realized until I lost enough weight to wear somewhat-snug pants again. Going gluten-free restarted my weight loss and had a positive impact on my health.
Stress and health challenges ramped up my efforts, until I now eat from a very restricted list. But it's tasty and full of nutrition and whenever I stray, I gain again, or even have illness flareups.
It's true. Nothing tastes as good as real health feels.
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