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Fri, Apr-02-21, 15:14
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![ScotiaGirl's Avatar](customavatars/avatar107910_22.gif) |
Senior Member
Posts: 14,278
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Plan: Under 50 grams
Stats: 190.2/178.8/154
BF:
Progress: 31%
Location: N.S.
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Well I am dusting off this log.
I have been exercising regularly since Jan this year.
Started with my stationary bike, moved to dancing then steps and stairs. Now I am back to callanetics and weights, the things I love. I still love to dance of course as well.
Today I did the AM Callanetics DVD and 13 minutes Guns of Steal on FitOn app. My steps are not great today, may throw in 15 minutes of that too.
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