Thu, Oct-22-20, 07:55
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Plan: P:E/DDF
Stats: 225/150/169
BF:45%/28%/25%
Progress: 134%
Location: NC
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Congratulations for getting to maintenance ..and you will continue to stay there! I was not trying discourage anyone from joining...the more we write to them about low carb the better, just a warning about those question.
About two years ago? they sent a supplement survey for how you handle the holidays...it was newer so had some responses that acknowledged not everyone cut the fat.
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