Thu, Apr-02-20, 18:53
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Senior Member
Posts: 358
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Plan: Atkins, Dr. Westman
Stats: 267/167/145
BF:
Progress: 82%
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Much harder for me. Hubby and I were used to eating our main meal out each day so I did not keep much food here and rarely ever cooked. We are retired and that was our daily outing. We ate mid to late afternoon and I would usually not eat any more that day.
Staying home and cooking for us has blown my eating way out of proportion. I have gained 10 pounds this month! Instead of eating my usual restaurant meal I find myself eating more, sometimes second portions, and more carbs. Hubby does not eat low carb and I find myself eating more his way than mine. I have got to regain control of my eating! I have also had a bit more wine instead of my one occasional glass with my lunch.
This has been like a vacation and the weather has been horrible....rainy, stormy and cool. It is only now starting to warm up a little and encouraging me to get outside for a walk. No excuses....I have just gone off track.
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