Mon, Nov-25-19, 05:12
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Senior Member
Posts: 828
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Plan: Low Carb/High Fat
Stats: 271/262.6/170
BF:
Progress: 8%
Location: North central HOT Florida
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Quote:
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Originally Posted by WereBear
Also, I find that other groups tend to be dominated by the real hard-core people who graph everything and do cross-fit training and marathons and yank the discussion into the "young/fit/sculpted abs" mountains and leave a lot of people behind in the valley, who are working it for health and have a totally different focus.
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Hi WereBear!!! Oh gosh, do I remember you! A friendly name!! SO GOOD to see you on here still!!!  I fell off the wagon a few years ago and put on a lot, nearly 100lbs. :-( But I'm back! I think I'm going to lean towards a LC/HF woe. Keto. I did really well on it years ago.... Today is Day 5 and I'm feeling great! |