Tue, Aug-14-18, 09:25
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Registered Member
Posts: 378
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Plan: Keto + IF
Stats: 260/300/165
BF:
Progress: -42%
Location: Alberta, Canada
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Quote:
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Originally Posted by Calianna
Apparently sorbitol can be converted in the body to fructose:
I would imagine it's possible for other sugar alcohols to do the same. |
Interesting. I wonder what percentage of the Sorbitol ingested does this. If it's 1%, probably not important. If it's 50+%, I'd be wary. But also the process may be slow. The liver can probably handle slow fructose like in whole fruit, which doesn't appear to be a problem compared to fast fructose like in Coke or Juice. |