Fri, Aug-10-18, 04:56
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Plan: P:E/DDF
Stats: 225/150/169
BF:45%/28%/25%
Progress: 134%
Location: NC
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The lead author on that study gave a good talk at LC Breckenridge on the topic of Heart Disease and Salt.
https://www.dietdoctor.com/heart-disease-and-salt
This talk plus the book, The Salt Fix makes the strong argument that too little salt (where heart guidelines are) is worse than too much salt.
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