Thu, Aug-02-18, 07:52
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Senior Member
Posts: 418
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Plan: no specific plan
Stats: 177/141/147
BF:
Progress: 120%
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As far as I can tell your plan hasn't worked for anyone yet.
Your stats show you've made excellent progress, it would be horrible to give that up for cookies, bread, and pasta.
My plan is to never go back to consuming sugar or grains (I believe these are toxic). If it works for me, I may add back a bit more fruit and some beans.
Good Luck with whatever path you choose.
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