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I knew it was coming...but still bummed
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Sat, Jul-28-18, 03:30
JEY100
To Good Health!
Posts: 13,529
Plan: P:E/DDF
Stats: 225/150/169
BF:45%/28%/25%
Progress: 134%
Location: NC
You knew it was coming because this is the perfectly normal and logical pattern of weight loss.
Read this article, or watch the short video at post 160. Hang in there!
http://forum.lowcarber.org/showthread.php?t=365499
JEY100
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