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Old Tue, Jul-24-18, 11:37
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GRB5111 GRB5111 is offline
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Posts: 4,071
 
Plan: Very LC, Higher Protein
Stats: 227/186/185 Male 6' 0"
BF:
Progress: 98%
Location: Herndon, VA
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Quote:
Originally Posted by s93uv3h
Thanks for the tip!



FYI - Ran out of milk on the last batch, so I put the grains in half and half instead and put it in the fridge. Grains got noticeably larger!

Latest batch. Just started using a 64oz / 8 cup ball jar. Filled it to 5 and a half cups this time.


I have used half & half, and it usually was very tasty. I got it down to where I could produce 16 ounces a day, so I'd refrigerate the new batch, drink the day-old batch from the fridge, and start a new one all within a few minutes. I decided to cut back when I realized I was consuming more carbs from the milk than I wanted. Homemade kefir is much easier than yogurt and has more varied and healthy cultures than yogurt. For those that want an excellent quality probiotic, it's a winner. Store bought varieties don't come close.
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