Sun, Jul-22-18, 09:05
|
Senior Member
Posts: 563
|
|
Plan: my own ~ fasting.
Stats: 178/134/110
BF:
Progress: 65%
|
|
Great on your son and also you.
It is a long road, with slips and falls.{Im there now and seem s like I can Not get back and Stay on track.
I did so great for 5 years. But this year,I seem like I lost it.
Maybe if I come here and see how will you are doing.I can get back.
I need to get back into Detoxing and also exercising and watching cals and those bad carbs. Maybe 1or 2 days of I fasting will help move scale down.
Have a great day/
|