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Old Tue, Jul-17-18, 11:46
s93uv3h's Avatar
s93uv3h s93uv3h is offline
Senior Member
Posts: 1,662
 
Plan: Atkins & IF / TRE
Stats: 000/000/000 Male 5' 10"
BF:
Progress: 97%
Default

sorry - this is vitamin D

From page 33 of Ramiel Nagel's Cure Tooth Decay: Heal and Prevent Cavities with Nutrition (2007):

Blue Ice fermented cod liver oil 1t - 3500-10,000 I.U.
pig or cow blood 1c - 4000 I.U.
X-Factor Gold butter oil 1t - 1000-3000 I.U.
marlin 3.5oz - 1400 I.U.
chum salmon (dog, keta, or calico) 3.5oz - 1300 I.U.
herring 3.5oz - 1100 I.U.
sockeye salmon 3.5oz - 763 I.U.
duck egg 1 1/3 eggs - 720 I.U.
oysters 3.5oz of oyster meat - 642 I.U.
halibut 3.5oz - 600 I.U.
grund and rainbow trout 3.5oz - 600 I.U.
sardine 3.5oz - 480 I.U.
mackerel 3.5oz - 345-440 I.U.
pork lard 1T - 140-400 I.U.
salmon 3.5oz - 360 I.U.
canned sardines 3.5oz - 270 I.U.
caviar 3.5oz - 232 I.U.
shrimp 3.5oz - 172 I.U.
chicken egg 2 eggs - 120 I.U.
butter 3.5oz - 56 I.U.
pork liver 3.5oz - 50 I.U.
milk 4c - 40 I.U.
beef liver 3.5oz - 30 I.U.
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