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Bright Line Eating
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Sun, Jul-01-18, 21:47
BillyHW
Registered Member
Posts: 378
Plan: Keto + IF
Stats: 260/300/165
BF:
Progress: -42%
Location: Alberta, Canada
Bright Line Eating
Has anyone else seen this?
https://brightlineeating.com/what-is-ble/
https://www.youtube.com/channel/UCK..._3SzNALJlvieH-Q
She seems to take a partially low-carb approach (i.e. no sugar, no flour) but with more focus on tackling the addictive nature of people with obesity.
Maybe this is another piece of the puzzle in addition to controlling hormones/insulin.
What do you guys think about this?
BillyHW
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