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Old Sun, Jul-01-18, 21:47
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BillyHW BillyHW is offline
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Posts: 378
 
Plan: Keto + IF
Stats: 260/300/165 Male 5' 6"
BF:
Progress: -42%
Location: Alberta, Canada
Default Bright Line Eating

Has anyone else seen this?

https://brightlineeating.com/what-is-ble/

https://www.youtube.com/channel/UCK..._3SzNALJlvieH-Q

She seems to take a partially low-carb approach (i.e. no sugar, no flour) but with more focus on tackling the addictive nature of people with obesity.

Maybe this is another piece of the puzzle in addition to controlling hormones/insulin.

What do you guys think about this?
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