Tue, Jun-19-18, 19:33
|
 |
Senior Member
Posts: 19,344
|
|
Plan: atkins, carnivore 2023
Stats: 225/224/163
BF:
Progress: 2%
Location: Massachusetts
|
|
Another CALPer PM'd---
Quote:
|
I think that Rachel Heller initially did great on her omad CAD plan because she was so insulin resistant and had been eating such high carb. Once her body adjusted and she lost weight/managed her insulin - it didn't work as well- hence the CALP and CAHHP plans and balancing the carbs. Later the plan stopped working- if you ever read their last couple of books it tells a story that Rachel was gaining weight. I wonder if once you're adapted to LC you can't handle lots of carbs. That's my experience- I have been on CALP now for 15 years.
|
|