At last 2lbs down. I was delighted...then I went downstairs and decided to check my fasting blood sugar. I should tell you that I purchased a blood sugar metre some time ago because I was experiencing shakiness if I ate refined carbs and I wanted to check on rebound hypoglycaemia. As it turned out I didn't have any attacks, but I was already starting to cut out the baddies anyway. A N Y W A Y. My fasting blood sugar is 6.1. I am not very pleased with that. It is now even more important that I lose this weight as in U.K. that is a pre diabetic number. No wonder I don't feel hungry in the morning.