Mon, May-07-18, 04:44
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New Member
Posts: 9
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Plan: 2017/Dukan
Stats: 139/126/118
BF:
Progress: 62%
Location: North Carolina, USA
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These are great tips and reminders! When I was new to low carb, I did everything meticulously by the book. But over the years I have become complacent by over-customizing and adjusting to the point that the diet no longer works as well.
The stall breaker that has always worked for me is a few days of meat and eggs.
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