Tue, Mar-20-18, 17:27
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Plan: Keto IMO Atkins 72 Induct
Stats: 283/229/180
BF:mini goal 250, 225
Progress: 52%
Location: St. Pete, Florida
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I, too, tend to eat "dinner" foods for breakfast: steak, hotdogs (rare these days because they trigger more carby foods for me), cheeseburgers, corned beef and cabbage, ham ... you get the picture.
I made the Dr. Atkins' Diet Revolutions Rolls (which are nothing but eggs and mayo (or cottage cheese or cream cheese). Then I can add sausage or bacon and have an egg sandwich with no egg flavor.
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