Sun, Nov-19-17, 18:31
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Senior Member
Posts: 339
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Plan: ≤ 20 carbs & IF
Stats: 292/235/170
BF:
Progress: 47%
Location: Tucson, AZ
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Last night I fasted, so tonight I had spicy bbq baby back ribs, cole slaw, mashed garlic & cheese cauliflower and bacon fried green beans :burp: 
Edit: Oh, and I still got some sugar free Jello 1-2-3 for dessert later on  |