Hello, and welcome to the forum. First off let me say you have found a great place for support and info, while I cannot offer any medical advise, there are lots of members that will point you to articles and study's that will prove the benefits of this way of eating, I will say that at 352 pounds you are already not doing your heart any good....please don't be insulted, I don't mean that as a criticism. If you are concerned about your health, I for one believe that following the Atkins Plan can only make you healthier...but, for sure discuss it with your Dr. Please take your time, poke around the forum, and read, read and read some more. I wish you all the best in this journey, and congratulate you on wanting to make a change. Good Luck, have a positive day.