Fri, Sep-29-17, 03:34
|
 |
|
|
Plan: P:E/DDF
Stats: 225/150/169
BF:45%/28%/25%
Progress: 134%
Location: NC
|
|
Welcome back, lbangle 
Check the Diabetes sub-forum http://forum.lowcarber.org/forumdisplay.php?f=45. If that is an ADA pamphlet you should "ignore the guidelines" as Dr Hallberg says. 
The Duke diet will reduce the high BG quickly. Wishing good health to you and your husband. |