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Wed, Aug-09-17, 06:20
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Finding the Pieces
Posts: 17,051
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Plan: Mishmash
Stats: 365/297.6/185
BF:
Progress: 37%
Location: Maryland, US
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I use chelated magnesium 3x, plus magnesium malate 2x/day at 200 and 1,000 mg respectively.
I also use magnesium oil daily on most of my body but especially on my legs and feet.
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